Claire Holmes Nutrition
One of the greatest gifts that I have received in my life was my own discovery of health through nutrition.
Find Solutions to Your Nutrition Needs
Create Lasting Habits
Explore personalized strategies to create lasting habits that seamlessly integrate into your lifestyle. I dedicated to helping you make sustainable changes that lead to improved well-being.
Manage Symptoms
Learn medical nutrition therapy techniques to managing your symptoms effectively. I provide evidenced-based insights and solutions tailored to your specific needs.
Set Realistic Goals
Set achievable, realistic goals with my support. Whether you're looking to conceive, feed a picky eater, or manage GI symptoms we'll work together to define and attain milestones that matter to you.
Gain Resources
Access a wealth of resources, from nutrition guides to delicious recipes and informative articles that are tailored for your medical condition! Stay informed and inspired on your journey to better health.
What to expect?
1. Discovery Call
I provide a complimentary 15-minute phone consultation to ensure we are a good match. This call allows us to assess if my counseling services align with your nutrition goals. If I believe we are not the right fit, I'll be upfront and suggest referrals to providers better suited to your needs.
2. Initial Consultation
If we both agree we are a good fit to work together, we will schedule a 90-minute initial consultation. This session starts with a thorough assessment of past medical history, symptoms, and diet history. We will also go over any health concerns or goals you might have.
3. Follow Up Appointments
I will recommend follow up sessions based off what your particular needs are. Follow up sessions are 45-60 minutes.
Between appointments, email support is also offered for small concerns.